Well I’m home from my trip home for two weeks of Summer Holidays, technically I got home this past Tuesday, but I figure it would be a good time to recap on my goals as most of them were for my Holidays!
First is the most exciting part of it all for me. On Wednesday after I got home I had a lifting session with my local trainer and we did weights and measurements! For my weight- I stayed the EXACT SAME!!! (insert fist pump here….do people even fist pump anymore??)
Second was measurements! Results- Down 1/2 an inch!!! I couldn't believe it!! I go on holidays and lose inches? I honestly feel like I might have lost more as I was feeling a bit Crohn’s bloated when we did them! So so happy with this!
On with the Goals Recap!
Goal 1- 3 workouts a week- well I didn’t quite get there. I did weights twice a week and that is it, mainly because I was so busy! I did spend lots of time running around with my two little cousins, hauling them around, swimming at the lake and a lot of walking. The only time I was really sitting was when I was travelling or eating lol. I am happy with where I ended up with this.
Goal 2- Good Food Choices – I am pretty happy with how I did here. There were two big indulgent meals, one was because I was in the midst of a 14 hour road trip and limited food options, the rest was good! I’m pretty lucky to have a family that supports me with good choices!
Goal 3-Limit Drinking – I have to say I’m most proud of this!! I had my one night of fun (a few beers, and quite a few Peach Sangria’s) otherwise I kicked this goals butt! My dad bought me 12 bear for my 12 day stay, and I didn’t even drink them all, I actually shared half of them with my family! For a holiday I can’t believe how good I did! It is way easier to accomplish this goal going home than it will be going to Cabo! (Unlimited Mojitos are my weakness)
Needless to say, I think I did pretty well! Now it’s time to get super serious with my goals and nutrition. Currently I’m battling a cold but won't let it hinder me much!
Lots of rest and fluids for this girl!