Tuesday, 4 September 2012
There is no denying I have struggled with my nutrition, I can say it is definitely what holds me back the most! I know that weight loss is 70% what you eat, and I know exactly what I am suppose to be eating,I honestly know everything I need to do to get to where I want to be…so why am I not?
Truth be told, I’m stuck in my comfort zone, and though getting my body back is the thing I want most, it really REALLY is hard for me to start! The real me is trapped in this body, with my comfort/protection layer covering me(which in reality is the weight I’ve put on since I moved). It shields me from putting myself out there -I am too self conscious to join groups,classes,ect- I feel like I can hide in a crowd-no one notices the chubby girl when there are stick thin beauties around- and I think what I’m scared of most is truly being happy! Yet that is what I want most!
I have known that I really need to motivate myself, so I have done A LOT of reading! Fitness & Nutrition books are all I have really read in the last 6 months. I am ready for this, I am ashamed of constantly failing, I'm embarrassed by my lack of self motivation, I am ready to prove myself wrong and everyone who doubts me wrong!
Stay tuned! Xoxo